Monday, March 6, 2017

Watered Down Weekend

Two weekends ago found me at a watered down girls weekend at the cabin.

Watered down carries a negative connotation, if you're looking for a classic martini up. But if you need just a little help powering through your cocktail, a splash of H2O is perfection.

I describe it as such merely in terms of the number of people present.
For four blissful days, this gem and I savored coffee all morning. We ate brunch in the early afternoon then motivated our butts off the couch, into some outerwear, and onto trails graced with freshly fallen snow, breathing in the crisp winter air and getting lost in the woods with just our shadows for companionship.
We stopped for wine on the trails, commenting on how darned good it tasted - better than normal.
Was it due to the perfect chill it achieved in our backpack? Or the company sharing it? Our overachievement by selecting the most difficult trail? Perhaps borderline dehydration after miles of hiking?
All of the above.

Post hiking and skiing, we savored apéritifs fireside and nibbled on both home cooked and delightful restaurant vittles. We returned home to warm up, rest up, and do it all again the next day. Our husbands and kids fended for themselves, extra appreciative when we walked through the door on Sunday afternoon.

And us? We recharged, reset, and refueled our souls with some much needed girlfriend time.

We paid dearly for our over-ambition. Five miles and an elevation gain of 730 feet later, we both felt the skin tearing away from our heels, fully protesting the torture we put them through in the name of a challenging snowshoe trek through the abandoned national forest.

"You know," Michelle commented once we arrived home with this drink in hand:
"We never saw another human being on the trail today. Aside from the restaurant, we never encountered another soul. Not even one car on the way home from dinner."

That's just the way I like it sometimes - devoid of human interaction, except for those I choose to engage with. And while additional friends surely would have made for additional laughs and shenanigans, it would have prevented me from connecting so deeply and broadly with a new friend.

After spending 80 hours straight with the same person, one of two things will happen:
  1. You'll connect deeply on so many levels you'll wonder why it took so long to become fast, comfortable friends despite living in the same neighborhood for years and working out together for months.
  2. You'll bug the ever living hell out of each other and call it quits. 
Truth be told, self doubt still arises when I consider forging new friendships. I even at one point, in recent history, agreed with a friend at the sentiment that once you hit 40, you don't need any more friends. We're too set in our ways. We have enough people in our life already. One more isn't going to significantly impact us in any meaningful way. It's too much more to manage. We don't have time.

We are so wrong for feeling that way. People need to come into our lives at every point along our timeline, for varying reasons. The sweet neighbor I made friends with at the age of six may not fulfill my needs as a 40-something, but there might just be a tribe of women in a fitness class who do.

By nature, I'm an over-sharer. I told that woman way too much in way too short of a window of time, probably scaring her off to the guest bedroom at night to text her husband: "SOS! She's a freak! I know her ENTIRE life story and I need some air! SEND IN THE RESCUE SQUAD! AND BY THE WAY...IT'S DARK AND CREEPY HERE, THE DEER WEAR GREEN STATEMENT NECKLACES, AND THERE'S A HAIRY GORILLA IN THE CLOSET!"
Maybe that's all true, but maybe not. Because she confided back. Until the dark settled around us and the fire crackled away, and I put one more log on because there was so much more to say. To share. To create the foundation for a deeper friendship that we would both walk away from more fulfilled, more loved, more appreciated.

We not only share the common bond of trekking through four inches of snow on quite possibly the hilliest trail in the midwest (730 feet is significant, folks. Especially when your footwear sucks and your snowshoe breaks on mile 3). But now we share the deeper bond of stories told, experiences shared, and trust exchanged. I know that she won't tell everyone  what I talked about, and she also has my confidence. It's how friends are made. Mutual trust, risk in sharing, assurances cemented.

If we hadn't spent the weekend together, she might not have stopped by with another friend last Friday night, for just a little while, to pick me up when I felt sad. Now I know - we needed that time together. I've already counted on her, and she's already delivered.  I look forward to returning the favor some day.

I am lucky to have a lot of friends along my timeline of life. Friends who come to me in good times and bad, trusting I can listen, understand, advocate, counsel. But the sweetest part? Is that they are there for me in return. None of them could ever replace my husband or kids, nor should they. But they fill a giant, gaping hole that would be empty and depressingly void if they weren't there to challenge me, make me belly laugh, and listen with a compassionate ear.

To my newfound, true friend who I know will remain in my life to the end,
Cheers. Next time, let's order two flights of wine. :)


Monday, January 9, 2017


Happy New Year, friends. I finally feel like it's January 1st, because last week found me at the cabin with my peeps, frolicking in sub zero temperatures.

So today represents my start to the New Year, when I resolve to work harder and smarter, eat better and work out more.

Or does it?

Many of you hit the gym in the past week. Or are gagging down kale smoothies. Perhaps you vowed to drink less. Maybe you're striving for professional success, or are planning to meet Mr. or Ms. Perfect (newsflash: they don't exist). Several of you made New Year's Resolutions - heck, maybe you even wrote them down.

Whelp, for those of you who swore off wine, have you failed miserably yet? You will. And here's why: New Year's Resolutions work a mere 9% of the time, according to this research. I would argue that the number is lower, because people who actually respond to surveys like this are the ones who take this resolution nonsense fairly seriously.

Now don't get me wrong - I've made (and failed) my fair share of New Year's Resolutions over the years. My wise father always said, "You ain't got no wisdom 'til you're 30!" I've put my time in on this resolving business and can share my sage advice since I'm a day or two over 30.

Har har.

Let's consider the applicable definitions, according to good ol' google.

Resolution: noun "a firm decision to do or not do something."

Well super, Sally. In your mind, or shucks...maybe even on paper, you've decided to do something. Or to stop doing something. Big freaking deal.

Now consider the word resolve: verb "settle or find a solution to (a problem, dispute, or contentious matter)."

While my inner grammar geek appreciates that the word "resolve" is a verb and inherently suggests action, it's not much better, I'm afraid. You're simply seeking out a solution. Anybody can do that.

The 50+% of people who partake in this annual ritual usually announce goals that are too lofty, too broad, and are not cemented in concrete results. They typically intend to resolve bad behavior, rather than focusing on the true change they wish to achieve in life. Resolutions are born after a month of eating too much rich and sweet food, drinking more than normal, partying like rockstars, and neglecting one's health and well being in favor of a single day. A day that's morphed into a month and creeps further and further into the month of November, so that as a society we're now preparing for it in July. Check it out - I guarantee you'll see Christmas decorations for sale this coming summer when the temperatures soar to above 90 degrees.

A New Year's Resolution of "lose weight" will most likely fail. A New Year's Resolution of "lose 25 pounds" will also likely fail. But something along the lines of "work toward optimal health by visiting a whole health facility, buy into their philosophy, follow up monthly, take their supplements and do the hard work" may succeed.


It's specific, measurable, and has room for the tweak. Plus, I know from personal experience.

Successful people goal set - of that I have no doubt. I've seen it in people I admire, people I've worked for, and in my own life. But the difference is that they do this regularly when they identify change they need to happen in their lives. They check back on those goals consistently. January 1st does not mark some miraculous annual moment; rather, it's just a normal tune up on changes they've been striving toward all along.

I have always been one to reset occasionally, particularly when I find myself favoring one part of my life over the other, causing undue stress to myself and those around me. Over the years I've missed the balance mark in life due to working too much, not working enough, neglecting my health, neglecting family and friends, hell - even when trying to survive life with a new puppy! The key is to recognize when that balance starts creating negative juju, particularly in your relationships with the people who matter most. Waiting until January 1st to make real change is not the answer.

This year I reflected a lot between the days of December 25th and January 1st. And for the first time in my life, I pondered with a bit of pride, truly happy and content with what I accomplished in 2016. It didn't begin with a list of unachievable and unquantified goals I wrote down in January of 2016. It came from a deep desire within to better myself in certain areas in October of 2015. That's when I called to make a doctor appointment with a whole health facility in Chicago - one that takes preventative health seriously.

The first available appointment with the doctor I wanted to see was early December. After meeting with her, I decided to commit 100% to a modern approach to healthcare. I underwent some complex blood testing to find out that I'm not genetically predisposed to wind up with my mother's health care concerns - osteoarthritis and fibromyalgia - rather, I'm on my Dad's path. Cardiovascular inflammation; small, dense, sticky cholesterol particles; and a future possibility of stroke, heart disease, and/or type 2 diabetes.

That's not to say I will definitely contract all of those diseases. But despite a 'healthy' report by modern medical standards (normal cholesterol, HDL, LDL, triglycerides, blood pressure, thyroid, etc.) I still showed concerns under the hood.

My marching orders from the doctor and nutritionist on staff included the following:

  • Exercise regularly. And that does not mean once every two weeks.
  • Tweak my diet even further, despite the fact that it was pretty darned clean already.
  • Take the appropriate supplements. Multivitamins don't cut it - how do you know you're getting the right amount of macro- and micronutrients? I continue to work monthly with the nutritionist, altering the food I eat and the types of supplements I take to address my particular internal makeup.
  • Avoid pharmaceuticals if possible for the potential concern areas.

Over the course of 2016, I lost 25 pounds. To many of you that may seem like no big deal, but I promise you, it's huge. It happened in big chunks but it stayed off, which is miraculous. Ten pounds in January. Five in March. Another ten in October. I lose weight like I do everything - wonky. As a result, the blood work showed marked improvement in all areas of concern. I'm continuing to work toward "optimal" health, and I'm a helluva lot closer now than I was a year ago.

I started walking more in December of 2016. A lot. Then I started running for 30 second increments every two minutes. So run for 30 seconds, walk for 90 seconds. I rode the bike up north during the summer, and I also started throwing some weights into the mix.

And then, I met and fell in love with the kettle bell, thanks to my neighbor, Michelle. I work out with the most fantastic group of women and men with the greatest trainer on the face of the earth. Tim the Trainer is motivating, tough, kind, and encouraging. I know others in the group agree with me - their life is richer, healthier, and more full with him in it. I miss them all when I'm away. I look forward to seeing them after a weekend of good food and stiff drinks. I hate it when we're on number 175 of some seemingly impossible bodyweight feat, working our way toward 500 and my heart's about to pound right out of my chest. I loathe the female sports bra - it's like wrestling a monkey into a straightjacket, but it's an important, worthwhile component of the regimen. I like looking at myself in the mirror, naked. Many women will go their whole lives avoiding the full sized mirror after stepping out of the shower. I marvel at the new muscles, bigger indentations in my waistline, and legs that for once in my life are showing definition. It's a miracle every day, one that I am determined to keep sculpting.

Here's my point - I did this all without specific resolutions in January of 2017. People, if you want to better yourselves, find love, secure a better job, improve your health, have deeper relationships, then you need to work on it daily. Goals help guide us, of that there's no doubt. But you have to do the work! I cannot agree more with this article. You need to feel the pain to get better, move ahead, grow stronger. What pain are you willing to endure? If none, then your resolutions mean squat.

So if you're into resolving in the new year, kudos to you. But if you want to succeed, you must be intentional throughout the year. Check back on those goals. Revise them to include quantitative, achievable steps. I would even challenge you to write down the pain you're willing to endure for every resolution you make. And at the end of it all remember this: You don't need the calendar to turn to make a difference. Just start doing it. Get out of your comfort zone, even if it means peeing your pants a little. The end result makes life richer and better in so many ways.

I didn't think about starting that kettle bell class for months - I just did it. I didn't think about cutting back on alcohol for a long time - one day I just said no to Sunday through Thursday drinking. I said yes to going on the radio with a couple of friends this year, and I love it. Sort out the details later, but for now, just say yes to opportunities that appear in front of you. Embrace the pain and discomfort to see what lies ahead on the other side. You'll probably end up looking for more challenging experiences, especially when there's good on the flip side. And even when there's not, I guarantee there's a solid lesson within the experience to walk away with.

Here's to 2017, but more importantly, to the challenge in every day. Go for it. Modify daily. Reflect and resolve on more than just January 1st. And if you don't, then I hope you're in the 9% who keep those resolutions.


Thursday, December 1, 2016

Ugly Christmas Ornament Contest

After a pleasant Thanksgiving and some quality family time, I'm all in on the Christmas Spirit thing. Every first Thursday of December I kick things off with a romp downtown for the day with these people. We call it Christmaspolooza.

These beautiful humans made up my former team at ATT. Back in the day, I declared a Thursday in the latter half of December as "Team Meeting Day." Everyone put an out-of-office message on email and voicemail, all meetings were cancelled or moved to another day, and we strategized as a team for the upcoming year.

That's code for day-drinking ourselves silly. We'd meet in OakBrook to start out with a nice lunch and some cocktails, then when the server started giving us the stink-eye we'd close out the tab and move to a different bar.  Eventually our lunch would wear off, so we'd order appetizers and maybe even move to a third bar in order to avoid judgy glares from those around us. In all fairness, we would spend the final three hours sobering up on water and coffee for the drive home. And through it all? We talked. We talked and talked and talked. We caught up on current workplace strife, family and friend drama, life events, politics, religion, sex - you know, all the inappropriate topics one should avoid in social situations.

And now it's even better, because Tim hosts at his house so we don't have to wear nice clothes. Or shoes. We all agree - it's one of our most favorite days of the year. And that's saying something, because we all really like our families. When friends can come in a close second like that? It's golden.
Tim lives in the city and bought his place a few years ago. The first year he hosted, he requested we bring the ugliest Christmas ornaments we could find to help him decorate his tree. What started as a twisted, humorous way to decorate Tim's tree in his new home quickly became something we all look forward to with great anticipation. And since we possess backgrounds in sales, there's a bit of a competitive streak that may border on an unhealthy obsession to win.

Last year a few nights before the gathering, Heidi texted us a cryptic pic of her entry for the competition.
It looked...hairy. And round. You can imagine the adult humor guessing game that ensued.

"Mine beats that," I replied over text, despite the fact that I didn't even have my ornament yet, Heidi's   image motivated my imagination. Inspired by an ornament that graces my own tree every year...
...I decided to make Rudolph even more realistic by replacing the green body with one more true to his real colors.

The day before our party was Mr. Musky's birthday. I had a full day ahead of me, as he requested a special dinner which would take some time to make, and Mission Create Ugly Ornament would absorb a fair amount of effort. I still managed to squeeze in a quick walk in Naperville though.

I'd been on a bit of a walking kick, and I was always so surprised at how many people don't clean up after their pets in our local parks. It's rather disturbing and annoying; I mean, if you can go to the trouble of buying a dog, take him to a walking path for exercise, presumably buy him quality dog food and pay vet bills and pat his head, then can't you bend over at the waist with a baggie around your hand and pick up his shit?

Apparently not. Because I saw so much dog poop that week, it was the first thing that entered my mind when conjuring "ugly Christmas ornament."

I have issues. Very deeply seeded, disturbing issues, people. Acknowlegement is the first step, yes?

Anyway, with a couple of ziplock baggies in tow, I set off along the path. Knowing I'd walk at least two miles on a five mile plus loop, I'd be retracing my steps and could mentally mark out the best contestants.

I wanted something slightly fresh, but with minimal smell. Not too dried out, because of hook and pipe cleaner insertion and all. Something shaped appropriately - it needed to resemble a reindeer's head, after all. I giggled to myself all the while scoping out the piles of dogshit along my walk.

On the way back, I furtively glanced around before bending over and selecting several pieces of prime poo in a double lined ziplock baggie.

With Jack Johnson radio crooning in my ears, I ambled along, my left pocket bulging a bit, four contenders zippered safely in place. I threw them on the floor of the car and continued on with my errands.

Upon arriving home I quickly got to work. I engaged the sealant power of Modge Podge - I knew that magical stuff would petrify the poop to a desirable state. What I didn't account for is the difficulty using glue to attach a shiny red nose and a couple googley eyes. Day old poop + glue does not a simple craft make, for all you wondering out there.

**FOR THE RECORD!** I did not handle the poop with my bare hands. Mr. Musky (aka clean freakazoid) bought a box of plastic gloves to wear when he rubs meat before grilling it. So I donned a pair for my surgical procedures to transform the poop to the ugliest Christmas tree ornament you've ever seen.

Jake arrived home first. By then, the first iteration of Poopdolph was drying outside, despite the chilly, damp air. I told him I had the winning ornament, and did he want to see it? 

"Oh yeah. Mom, if you really did it...if you have a penis for an ornament, you're my personal hero."

"Nope. It's better."

One look at that sucker, and he engaged his gag reflux. 

"Why? WHY, Mom? What is WRONG with you? Wait. Who's poop is that?"
"Well not mine, naturally. It's a dog's poop."
"Which dog's?"
"I don't know."
He gawked, convinced I was certifiable. Hasn't anyone ever heard of WINNING before?

Anyway, at this point time was crunching down. Poopdolph's eyes were sliding off to the side, his hook kept popping out and one of his antlers fell forward. He needed help.

Our new oven has a lot of nifty settings on it to distribute the heat perfectly for certain cooking operations. The proof setting creates a perfect environment for rising homemade dough. The pizza setting renders a crispy crust while slightly browning the cheese. Convection roast results in ideal vegetables - caramelized on the outside yet fully cooked with just the right amount of "bite" on the inside.

And as it turns out, the dehydration setting will dry out the most stubborn piece of shit to perfection.

Now hang on a tic, and give me some credit. I'll have you know that:
1. The poop didn't smell. Truly. One of the pieces did, but it's not the one I used. The winning piece came from a clean, healthy dogger.
2. The ornament rested on a piece of aluminum foil so no components ever came into contact with any part of our food, and 
3. I wanted to win, dammit. I so wanted to win.

So imagine my beloved's surprise, on his birthday, when he wondered what was baking in the oven and he opened the door to take a peek at...his birthday cake?


Some french bread to accompany his seafood pasta alfredo that night?


An ornament. An ornament constructed out of a piece of dog's poo.


I just giggled. "But I'm going to win. I guaran freaking tee it."

Let's first review the inaugural ugly ornaments:
Winner? My scary Jesus-looking wooden cross. It's just all over wrong, and while I tried to initiate a bit of the real meaning of Christmas on Tim's tree, it's frightfully phallic insinuations won top prize in 2014.

Last year he first revealed the true identity of Heidi's hairy, black, schweddy balls. As it turns out, the abhorrent pink poodle from the previous year needed a companion, so her black friend now joins her on Tim's tree.
Second up - Ann's ornament.
An oil rig. Which is fairly ugly. Who decides to put an oil rig on a Christmas tree? Love you, Texas, but I just can't.

Clearly, neither of these are in the same league as Poopdolfph. Ever the compassionate and thoughtful friend, I handed Tim a pair of gloves before opening my gift.
 He was terrified.
I mean, the dude was downright petrified to open the tissue paper.
I encouraged him... no avail. In the end, I handled Poopdolph myself and hung him on Tim's tree. Near the back. By himself. All alone.
I won in a landslide of votes on Facebook and Instagram. But it turns out that the joke was on me. Because per the host, the winner had to don a very unfortunate contribution to the world of fashion.
The Genie Slimjeggings. And no - you will NOT see a picture of me stuffed into that sorry excuse for pants because it would burn your eyes right out of their sockets.

This is so much fun. I can't wait to see what this year brings. I know it will be outrageous and hysterical. Tune in to Facebook and Instagram to vote for your favorite ugly ornament later today. I can guarantee mine won't include feces this year based on the chastisement I still receive. Days ago the host incorporated a restriction into this year's festivities. He calls it The Czupek Rule: "Organic (both human and animal) compounds are not eligible to participate moving forward."

What a party pooper. Heh Heh. Sadly, Poopdolph won't be gracing Tim's tree this year - he didn't make the cut when it came to putting ornaments away in storage.

That's ok. I've got one that I'm convinced will win again.

Cheers, people. I'm hopeful you won't think less of me after hearing my truth, but let's face it. Poop is funny in any form, to both toddlers and mature adults.  


Thursday, November 10, 2016

The Kettle Bell

About a year ago a neighbor offered me sweet words of encouragement, noting all my walking around the neighborhood was paying off. She then mentioned that she goes to a kettle bell class.

"Oh yeah? How is it?" I wondered aloud.
"Great. It's about 5-6 of us, led by the gym teacher at the elementary school. You should join me sometime."

I offered some kind of passive aggressive agreement, like "maybe after the holidays," or "that sounds like fun," while handing out a "see ya later" with my eyes rolled to the heavens and silently mouthing "over my dead body" as I walked away. Kettle Bell sounded too barbaric and Neanderthal to me. No thanks.

After trying to up my exercise regimen over the past nine months though, I began looking for something a little more intense this fall. She mentioned it again to me, and I asked a few more important questions. Namely, "Does he yell? Because I can't handle yelling. If he yells, I'm out. I'm the first one who would cry at Army Boot Camp, so I can't have a yeller."

She thought for a moment, then answered truthfully. "No, he doesn't yell."

So I agreed to go. On the day I planned to join her, the temperature soared to 95 degrees with 90% humidity. I bailed, because obviously.

So that's how two days later, on a Thursday in September when the temperature reached 88 degrees (still too hot for me - did you know I'm Nordic?), I found myself standing at the base of a mountain on the west side of Plainfield, begging for a thunderstorm so I could go home.

OK, maybe it's a large hill. But at the base it looms like a mountain, especially when you run up it 100 times a workout.

Things started out fairly simple. Do 21 jumping jacks, then run to the cone about 10 yards away, and do 15. Come back and do 9. I finished last in the group, and thought, "Wow. That was fast for an entire workout. I'm ready to go home, pop some Advil, and take a nap."

No. Seriously. That's what I felt. My heart rate was up, my muscles were warm, and I sweated into my eyeballs. Enough already.

"Everyone warmed up?" he asked. "You ok?" he asked me quietly, to spare me embarrassment in front of the rest of the group.

"Sure," I mustered, pining for a protein shake and a hot bath.
"When's the last time you worked out?" he asked.
"Oh, last week," I lied.
"OK good," he declared. "Just let me know if you have any trouble along the way. I'll show you all the movements as we go and you can modify as necessary."

Truthfully, other than the occasional 30 second run thrown into my daily walk, I hadn't worked out since going on a long bike ride about a month earlier in Wisconsin. And before that? I hadn't really worked out since I pretended to be a runner and a tiny dancer. Before that? When I dabbled in yoga.

So basically, I hadn't worked out since 1993 when my roommate Jan and I jammed out to Jane Fonda aerobic VHS tapes in the basement of Pi Beta Phi to get Spring Break ready.

The rest of the workout involved heaving this mass of cast iron around... all unnatural types of swings and presses and deadlifts and snatches and cleans and skull crushers and thrusters while running suicides up that fucking mountain. It's as medieval and sadistic and brutal as it sounds. After performing 21 or 15 or 9 of each kettle bell movement at the base, we'd drop the bell and run to cones placed at intervals on the mountain to engage in some kind of bodyweight movement. High arm planks to low arm planks. Mountain climbers. Sit ups - but 50! Fifty sit ups? At one time? That's just crazy talk.

Then we sprinted (I don't sprint. Ever.) back to the base to perform more of the swinging nonsense with the bell. Then up to the next station on the hill for some other impossible bodyweight feat, then back to the base. Over. And over. And over and over and over again. Until finally, FINALLY! we reached the top of the hill, and I could see that maybe I'd live through the next five minutes, because the previous six were enough to kill me.

Until he told us to run to the top of the mountain and do the whole darned thing in reverse.

I racked my brain. Michelle said that this workout lasts how long? 45 minutes to an hour?

"Goodbye," I grunted as bear crawled up the freaking mountain. "I'm going to die."

Miraculously, I returned a week later. It took that long to not feel tiny needles stabbing my thighs every time I inched to the left, or a butcher knife protruding from my shoulders when I raised my pinky finger. For a few weeks I showed up every fourth day until I mustered the courage to go without my security blanket (Michelle) and I was officially on my own in the group.

Some days we are on the mountain, some days we rotate in stations on the basketball court, and some days we kill our quads, hamstrings and calves in the sand volleyball pit. He claims he focuses on legs one day and arms the next, but I cry Bull Schnitzel on that. Every day is a total body workout, with strength and cardio exercises thrown in.

One particular mountain day I died a little more with each station. I finished dead last every single time. I held back the group, put them behind schedule, and extended their mini breaks into brunch with mimosas, it took me that long to work my way through a component of the regimen. And when I finally got to the base of the mountain and ran to my own mimosa - ok, tepid water - he called out the next exercise.

Quietly. He quietly called out the next exercise. Michelle was right - he is not a yeller.

3/4 up the way of the brutal slope, he told us to perform some "Candlesticks." Remember when we were kids and we stood on our hands and heads like it was nothing, not anywhere near the aneurism it would cause us now? And we could cartwheel without feeling like we're giving birth? Or roll back into a backward summersault, then pop back up to a standing position like we were verifiable Mary Lou Rettons?

I vaguely remember those days.

Whelp, the candlestick, when facing down-mountain, begins like a backwards summersault. You squat down into a crouch, bring your butt to the ground, roll back (but not all the way), then gravity and the slope of the mountain bring you back to your feet in a standing position.

Except it doesn't.

And then it doesn't again.

But something does happen. With the first effort, you'll gasp aloud at things that take place in the nether regions. You'll look immediately to your left, to see if Tammye has the same reaction (she doesn't). Then you'll look down to your legs, relieved you opted for the dark black workout pants versus the grey ones. Meanwhile, old eagle eye is at the base of the mountain calling out (not yelling) encouraging tips to perform the movement that you can't seem to complete, oblivious of the upside-down margarita party jamming on your thighs.

Yes. I literally pissed my pants trying to perform candlesticks. After a while it became a challenge - do I try my hardest to perform this maneuver, or do I try my hardest to cork up Jose Cuervo and his fiesta? Meanwhile, I had to get through TWENTY of those suckers! I expected my shoes to be filled with tequila by the time I finished.

By some miraculous tightening of the Kegel, I finally got through the majority of the candlesticks (fun fact though - I've cheated on the number every. single. time. I think my personal best is 12) and I finished the rest of the hill portion of the workout. Back at the base, he told us to partner up for the next set of exercises.

Horrified, I looked at Tammye as she looked at me and it was clear that we were partners. I wanted to apologize right off, but didn't want to freak her out. WHY did we have to partner up on Candlestick day?

Then it happened. He told her to lie on the ground on her back, and I was to straddle her head.

If only the ground would open up and swallow me whole. But it didn't.

We proceeded to do some leg exercises and I prayed the entire time she was so focused on lifting her legs to my hands while I shoved them away and down that she didn't notice a.) Jimmy Buffet had a party above her head, and b.) I really was wasted away in Margaritaville. She never seemed to notice, or she's so sweet she averted her eyes and held her breath the whole time.

Completely humiliated, I raced home after the workout and jumped in the shower.

A few weeks later I saw Tammye at an outing Michelle hosted, and told her my shameful story. She laughed - thank God - and saw the humor in my plight. Thankfully she didn't notice I smelled like a toddler struggling through potty training.

To this day, I groan when I hear the word Candlestick, and Tammye will chuckle next to me. It's all I can do to perform the movement, let alone keep my bodily fluids in check. I still haven't completed them in their entirety, but I'm oh so proud to report that the bladder is much more under control now. Where's my smiley faced sticker for the progress chart?

For the past two weeks I've been at my Mom's taking care of her while she recovers from knee replacement surgery. A bit nervous about keeping up with the workouts, I actually did a decent job in her backyard. One day Mom and Dad watched me as I heaved the cast iron hunk around their yard in all sorts of bizarre manner. Dad hollered out over and over. "That's enough. THAT'S ENOUGH!" Their backyard view and the post workout wine and cheese rewarded me with peace of mind that I may have actually found something that's going to stick.
Yesterday was my first day back at class, and while some things were really difficult (I'm looking at you, plank exercises), for the most part I was able to keep up and it felt great.

I'm going back today, then again next week. This is my life lately, and it's why I've been a little MIA from posting here and on Apéritif Friday. But now that I'm home again things should return to normal. And it's a verifiable miracle, people, that exercise is an actual component of my life. Truly a miracle, and I have a neighbor and the elementary school gym teacher to thank for it.

Not to mention a fabulous group of men and women I'm enjoying getting to know. One day they asked me. "PINK! You in?"

"What do you mean?" wondering why they were asking me to go bra shopping, and why we'd go to a store for teenagers.

"Um, the singer?" one replied with a raised eyebrow.

"Oh. Ha. Um, Yeah! Totally!"

Dorkin' out since 1993, man.


Friday, September 23, 2016

The Honor Flight - The Human Factor

For an overview of The Honor Flight and our experience leading up to takeoff, check out The Honor Flight - a Guardian's Perspective.

For my reflections upon visiting the memorials, got to The Honor Flight - Visiting the Memorials.

At the Quad City International Airport over 2000 people decked out in red, white and blue packed the terminal with American flags and signs to welcome home our veterans. The Patriot Guard and current officers greeted the men and women while a bagpipe player blasted patriotic songs. As the veterans made their way slowly through the throng of adoring fans, everyone reached out to shake their hands and thank them for their service. I wondered: how many people are Democrats, and how many are Republicans? It didn't matter. That crowd proved that although we may be a country divided politically, when it really matters we can all come together regardless of our convictions. What an encouraging and uplifting sight to see.
Photo Cred: Michelle Hughes
Photo Cred: Michelle Hughes
Separated from The Jacks as they rode in front on carts, I made my way behind a few veterans I didn't know. I enjoyed watching their expressions: bewilderment at the throngs of people, then humility as they shook hundreds of outstretched strangers' hands, then overwhelming elation as their family members cried out to them from the crowd. A teenaged girl snapped pictures from the shoulders of her brother, going positively bezerk when she saw her beloved Grandfather. "GRANDPA! GRANDPA!" she shouted. Her granddad, immediately ahead of me, wrapped her up in a huge bear hug, tears streaming down his face. That man didn't likely receive a welcome home like this after his years of service. But this time, he got to return home to his entire, extended family, all there because of the sacrifice he and our other veterans made. He didn't want to continue his welcome home march. He was already home, in the arms of his family.

The real importance of the trip hit me at that moment. It wasn't the memorials. It's not even the veterans themselves. It's The Human Factor. The interactive moments between other humans that bring out the deepest emotion we feel is where this all comes together. And I saw the beginnings of it on our flight home.

Once we all boarded the plane in Dulles, everyone collapsed into their seats in exhaustion. The lights went down, and for the first time since the wee hours of the morning, the veterans and guardians had a moment to collect their thoughts, unstimulated, to reflect. Some slept. Some chatted quietly. Most retreated in their minds to the images and conversations of the day. After thirty minutes though, the lights blasted us awake, and the crew came through the aisle with yet another meal. The quintessential meal probably every veteran craved upon his return home decades ago. The meal that makes America America.

A cheeseburger.

Suddenly the atmosphere of the plane shifted, and the men and women tapped into their reserves, fueling themselves for that remarkable welcome home. The energy grew with each mile we drew closer to the airport. But before we landed, The Honor Flight organization surprised them one last time, with something tangible from the trip that the veterans can hold dear forever.

Mail call.

Imagine yourself away from home, removed from everything you know and love and desire. Perhaps you're in a strange country, struggling to stay alive, when the immediate gratification of instant communication with a loved one did not exist. Mail call had to have been the highlight of their lives, whether they served in-country or thousands of miles away.

Dennis, the Army Veteran who sat to my left on the flight, shared his letters with me. He beamed. I mean, the guy bursted with appreciation for the letters from his wife. His daughter. The parents of the children his wife watches in her in-home daycare. He read each one and carefully returned them to their envelopes, then back into the large envelope they arrived in.

"I will cherish these until the day I die," he resolved, as he patted the envelope lovingly.

I smiled. We both knew his homecoming would prove dramatic, but those letters? They will last forever, reinforcing and cementing the visitation of the memorials that day, and more importantly, the love and adoration of his friends and family for his service. Those letters embody The Human Factor
with heartfelt gratitude and love pouring off the page from every. single. person.

Susan, Floyd's daughter, read my dad a few of his letters on the plane. He asked her to stop as he wanted to save the rest to share with Mom and me over coffee the next morning. In total, he probably received over 20 letters, plus hand drawn pictures from my cousins's entire 4th grade classroom.

The letters from his generation were clear: his peers fully understood most deeply what the Vietnam soldiers went through and how poorly they were treated upon their return home in the late '60s. Their tone and words were all very similar. Here are a few examples:

Mr. Kahling,
We want to thank you for your service to our country. We hope you enjoyed the Honor Flight. Vietnam War era was a difficult time to serve. None of you servicemen got the respect and recognition you deserved. Thanks again.
Norm and Nancy Wirtala
(Parents of Jill Moffitt Patrick, HS friend of your daughter)

Dear Jack,
We hope you enjoyed the Honor Flight to our capital. Washington D.C. is such a beautiful place to see. We are glad that you were chosen to go. We appreciate your service in the Army to help keep us all free.
Larry and Linda Fehlker (Michele Wells' parents)

The letters of my generation still managed to demonstrate deep gratitude with an acknowledgment that we can't even begin to understand their sacrifices. But we're a grateful bunch of Gen Exers nonetheless, because if they hadn't returned, we wouldn't be here. We particularly loved Rebecca's story:
Some of my other friends thanked Dad. These left me really emotional, and grateful he returned from Vietnam so I could be more than a "gleam in his eye" (a favorite dad-ism prior to my conception) and know such wonderful people.

Welcome Home Hero!
Thank you for your service to our country. You will never be forgotten.
-Jill and Jerome Patrick

Dear Jack,
I worked with your amazing daughter for a few years time. She is one of the best people I know and am so grateful for all the fun times we had. I want to thank you for all the time you served protecting our country. I can't even begin to imagine all that you sacrificed to keep us safe. My brother is a Navy pilot in Meridian, MS now. It truly takes a very special person to do what you did. I am sure you have incredible stories and made lifetime friends from your years of service. Thank you so much from the bottom of my heart.
-Lisa Slutz

Dear Jack -
Thank you doesn't seem a sufficient enough term for the appreciation for the service and sacrifice you made for our country. You are a true hero! Its been many, many years since I've had the pleasure of meeting you. I had the opportunity to know your daughter her senior year at Fox HS. We were cheerleaders together and I admired her leadership and strong will even then. It is apparent that you are a true man of character and faith to have raised such a fine young lady who I am fortunate enough to still call a very dear friend of mine 25 years later. While you may not remember me, please know that you have been in my continued prayers for quite some time. Especially now as you participate in the Honor Flight of the Quad Cities and visit the memorials dedicated to all those who also sacrificed. May God continue to bless YOU and all the Veterans! Thank you so much for your service.
-Kim Layton

The letters from complete strangers left Dad bewildered. "Why did they write me?" he inconceivably asked. And that's what I love about my dad, even with his damaged brain. Sometimes the simplest questions provide the deepest understanding.

"Because they're grateful, Dad. There's nothing they can do but say 'Thank you,' and mean it. Yesterday you kept saying 'You're welcome.' Sometimes that's the most powerful exchange in the English language."

The closer the letters came to our nuclear family, the more emotive they became. I choked out my niece and nephew's letters, and could hardly read my brother's. Just hearing their voices on paper put us all in tears, as we miss them so much.

I opened my husband's letter, and started bawling before I read "Dear Jack." With kids in summer camp for over 10 years, he never wrote a letter by hand. He always typed them. But he scrawled this letter out longhand and thoughtfully included a color seal of The United States of America and a picture of a Huey helicopter on the page. My dad's shoulders shook with sobs as I read it aloud.

Dear Jack,
First and foremost I would like to say that I could not have asked for a better father-in-law! You have allowed me to become a part of your family and for that I will always be grateful.
Thank you for your selfless service to our country. Without people like you, I would not be sitting here writing this letter. Enjoy your day and feel very proud of your accomplishments.
P.S. Don't let your wife read this or I will have to tell her the BIG secret you told me on my wedding night!

His postscript garnered giggles through the tears. That man can bring levity to all seriousness. He left my mother perturbed at the details behind that BIG secret. :)

My punky kids delayed in writing their letters, to the point where I sent scaling texts, threatening bodily harm if they didn't have them to me by 5:00 on the day of the flight. Their letters came through before the deadline, and I scanned them on the bus. My throat tightened so I quickly closed the messages. When I read them to Dad, we all free fell into a sea of tears.

Dear Grandpa,
First of all, thank you so much for fighting for our country. Without you and the rest of the US Armed Forces' efforts, I would not be sitting where I am today as a female college student. Your strength in everything you've done in life (whether I saw it myself or heard in stories from you) motivates me. I am motivated to fight for my education and future success. And I know you'll always be there cheering me (and the Badgers) on. I admire you so much Grandpa and consider you one of my role models, always reminding me to stay strong in the tough times and celebrate the good times. I can't wait for you to come visit Madison and drink a beer with me while watching the Badgers. I love you so much Grandpa, thank you for everything.

Thank you: Expression. 1) a polite expression used when acknowledging a gift, service, or compliment, or accepting or refusing an offer.
"Thank you for your service."
This does not describe what I want to say to you. What you did for our country cannot be thanked. What you did for our country has no rightful reward. What you did was so great there is nothing I nor anyone else can do to show you what you deserve. What I am trying to say is, for your service, a mere thanks will not suffice for how thankful I am. Without your service I may not be here. It's easy to think your actions meant very little in the grand scheme of things but it didn't. You were beyond helpful in not only the war against communism but in the war for your family. Had you not come back, there would not be six people in this world. I love you, Grandpa. It's because of you I'm alive. It's because of you we are still a free nation and it's because of you this country is so great.
I love you,
Jakob Czupek

I've never been more proud of anything either child has written.

My mom's letter was deeply personal, could be no closer to Dad' heart, and clearly showed the deep love between the two of them. But even though they've been best friends through the best and worst of times, as she said in her letter, their crowning achievement - more than his service - is their family.

The Human Factor. It's powerful.

Please, I implore you all, thank a veteran the next time you see one. Attend a parade, stand as they walk by, and climb a damned lamppost so you can cheer a little more loudly. Tap on their shoulder in the grocery store if you notice they're wearing a shirt or hat with the word "veteran" on it, take their hand in yours, look deeply into their eyes, and express your gratitude.
Because of them, we are still the land of the free and the home of the brave.


To find an Honor Flight near you, visit
To donate to the Honor Flight of the Quad Cities, visit and click on "donations."

Wednesday, September 21, 2016

The Honor Flight - Visiting the Memorials

For an overview of The Honor Flight and our experience leading up to takeoff, check out The Honor Flight - a Guardian's Perspective.

Upon landing at Dulles airport, the veterans were welcomed yet again by adoring fans. Police officers, soccer moms, retired gentlemen, babies, other veterans, and local Honor Flight volunteers all gathered to welcome us to our nation's capital. One woman recognized us as a father/daughter duo, and everyone started oohing and aahing. A young mother stood there, baby in her arms, tears streaming down her face as we strode by, unable to speak. I held back my own tears at the warm, moving welcome.

Our first stop of the day landed us at the National Air and Space Museum. A sweet WWII veteran served as our docent for the tour, his wit and knowledge of the aircraft in the museum uncanny. As we rounded the corner to the Vietnam aircraft, I spied the Huey Helicopter. "There it is, Dad!"
"Yeah, but no," he replied. "It's not the right one."
"What do you mean?"
"That's a Delta."
"And you didn't fly in a Delta?"
"Well, then what?" I asked skeptically.
"You mean Beta?"
"NO! I mean B!!"

With that settled, he contemplated the next aircraft on the tour, and started laughing.
"What's funny?"
"Aw. Them sumbitches."
"I don't know."

Aphasia is so annoying. If it bugs me, I can't imagine how frustrating it is for Dad. He's got a story to tell. He can remember it vividly, yet his brain can't formulate the words to relay his jogged memory. Encouragement helps.

"Try, Dad," I implored him. "I want to know what you're thinking." I watched his eyes dart back and forth, desperately trying to come up with another way to share his memory. "We were out in that," as he pointed back to the Huey.

"In your B model Huey?"
"On a mission?"
"And something happened with this other plane?"
"Yes. Them sons a bitches were out shooting target practice!"
"With you flying below them?" Suddenly I understood.

Somewhere near the Soc Trang Air Base, Dad took off on a mission probably with a few other helicopters and their crews, just doing their jobs, accumulating "flight pay." Maybe they were looking for something specific, or maybe it was a shoot-anything-that-moves mission. Suddenly a much greater firepower started buzzing shots over Dad's open air penthouse with no warning, likely from a much higher elevation.

"Well that's rather terrifying. What did you do?"

"We got the hell out of there!" he laughed. He looked back at the airplane, clearly so many other thoughts lost in his brain. But that's OK - he told me something new - something I don't remember him telling me before his stroke years ago when we bellied up at a bar and he ripped lose on everything he could remember about the war. That moment in the National Air and Space Museum was golden, and I'll treasure it forever.

As we headed back to the bus, I asked Dad what he thought.

"It was all right."

I'm guessing that's not the ringing endorsement the Honor Flight set out to achieve. At the end of the day though, Jack B. said he most enjoyed the museum. Proof that every stop means something unique to each veteran, and the trip truly provides something worthwhile for all.

After the museum we made our way to the National Mall complements of a police escort. I wasn't sure how Team Jack would react at the memorials. Given that neither man lost close friends during their service, I suspected they'd be more reflective than anything.

The entire group gathered at the Lincoln Memorial for a picture, and Dad immediately decided he wanted some photos with the Washington Monument in the background.
Meet Terry, in the blue, also a veteran but acting as a guardian on our trip. He received word the night before that a seat was available on the flight and he joined us to help out with Team Jack.
I wish I would have talked to Terry more throughout the day. I know he likes to play pickle ball, he served in the Marines, and volunteers in the Patriot Guard and the USO. There's so much more to him - and to Jack B. - that I wish I knew. I also regret not having more time to talk to the other veterans throughout the day. I know they all have stories like Dad's about nearly becoming target bait. Or like Floyd's about interactions with civilians, or like Richard's who drove a sergeant in his jeep every day through Agent Orange near the DMZ. I wish I had the chance to talk to every other veteran to learn their story and personally thank them for their service. Like many things in life, the really good moments leave us wanting more, perhaps wishing we could have given more of ourselves. That's how I started feeling in the afternoon. I wanted the trip to last longer, even though that wasn't feasible.

Grateful for Terry's help so Jack B. could move through the memorials at a faster pace, Dad and I took our time meandering through the Korean memorial.
As we contemplated the soldiers in the juniper bushes, their weathered, stone faces representative of the 5.8 million soldiers who fought in the three year war, a man approached us. He had olive-colored skin, a chiseled jaw, and piercing green eyes that unmistakably revealed deep emotion. He wore an army green hat embroidered with "Vietnam Veteran." He stopped in front of my dad, knelt to the ground, took Dad's hand into both of his and drew a shaky breath. "Thank you for your service," he whispered. A phrase we'd already heard multiple times that day, but this time it was different. He studied dad's face, lingered a little longer than usual, then stood up and looked at me. Tears welled in both our eyes, and for the first time mine spilled over. I opened my arms, and said, "Thank you for your service." We embraced, then looked into one another's eyes, studying each other's face.

He walked away. My dad, confused, asked: "Who the hell was that?"
"He was a guy just like you, Dad. Just a guy like you."
As I write this now, the tears flow. That man, that green eyed Vietnam Veteran, made an indelible mark on my soul. Did anyone thank him as he clearly struggled through the memorials that day? Yes, I did, but did anyone else? Did anyone ask him his story? Did anyone make him feel special? Do they still?

Our next stop took us to the top of D.C. to the Air Force Memorial. I knew absolutely nothing about this monument prior to last Thursday, but this is where Floyd told me about his service in WWII as we looked out at the Washington Monument in the distance. The memorial itself is impressive, and had it existed before September 11, 2001 the Pentagon might have been spared. Jack B. insisted I take a picture from a specific spot in the memorial so I could get the entire structure into my wide angle lens. Smart man.
After the quick stop at the Air Force Memorial we paused for an even quicker stop at the Women's Memorial, then continued into Arlington Cemetery to witness the Changing of the Guard at the Tomb of the Unknowns (there's actually more than one unknown soldier being guarded there - fun fact). Vehicle access is not normally allowed in the cemetery, but exceptions are made for Honor Flight busses.

Arlington Cemetery is massive, beautiful, and remarkable.

But guess what? My dad left feeling critical. With some frustration and angst, and despite all the beauty he took in at that cemetery, "General Hill" left him discontented.

"They're all the same. They're all the same!" he insisted. I could tell he was getting emotional about something important to him.

"Who's all the same, Dad?"

"ALL OF THEM!" he hollered.

I searched my brain, worried I'd get fired as his guardian if I didn't figure it out quickly. "You mean all the dead?"

"YES! YES!" he shouted.

"OK, Dad. You excited to see the World War II Memorial?" I agreed with him to quiet him up, then changed the subject.

Later I thought about it. He didn't like the fact that some headstones had three or four stars on them, indicating rank. In his mind, once we're dead, we're all dead whether you were a private or a general. Perhaps there's historical significance in those roles, but once a person's served, they've all served. They're all veterans, and they all contributed to our freedom. While Arlington celebrates all who served, there's a section our bus driver referred to as "General Hill" where larger, non-government issued headstones hold three or four stars to honor the dead buried there, clearly differentiating higher ranking soldiers. That's what Dad took issue with.

I understand his angst better now.

We ended the day at the WWII Memorial, a giant oval constructed out of inconceivable slabs of granite with every state represented in pillars around a Pacific Pavilion and an Atlantic Pavilion. It was my favorite of all the memorials, probably due to the engravings on the walls.
I also loved the open-ness, the fact that it's flanked by memorials dedicated to our to most famous presidents, and how the setting sun provided the perfect light and atmosphere for the last stop of our trip.
A former mason contractor, Dad kept remarking about the giant slabs of stone it took to build the monument. He was tiring out and suggested we head back to the bus. But not before a jogger in a Navy shirt stopped and thanked him for his service. Used to the drill, he said "You're welcome," and I asked the gentleman what brought him to town.

"A conference. I'm special ops out of San Diego."
"You mean, you're a Navy SEAL?" I asked incredulously.
"Yes," he humbly replied.
"Thank you for your service!" I replied with open arms. No way was I letting that man get away without an embrace. Yep. I hugged me a Navy SEAL in the Pacific Pavilion of the World War II Memorial!

On the bus ride back to Dulles, I overheard many of the veterans talking about their favorite part of the day. The Changing of the Guard was a highlight for many. My guess is because it involved The Human Factor. Real people, interacting, up close and personal.

That is my takeaway from the the experience. The memorials are special, of that there's no doubt. But the structures themselves do nothing. It's what happens at those memorials between people that inspire emotion and deep reflection. The veteran who finds his friends' names on The Wall. The child who feels closer to her great-grandfather at the WWII memorial. The stranger who contemplates the faces of the men at the Korean memorial, wondering what it must have been like for our soldiers to traipse through rice paddies with their ponchos blowing in the cold wind.
The daughter pushing her father in a wheelchair, talking to another Veteran, overcome with emotion. The Human Factor would play an even larger part in our return home. Come back Friday for my final reflections on The Honor Flight.


To find an Honor Flight near you, visit
To donate to the Honor Flight of the Quad Cities, visit and click on "donations."

Tuesday, September 20, 2016

The Honor Flight - A Guardian's Perspective

On Thursday, September 15, 2016, I flew to Washington, D.C. with the 37th Honor Flight of the Quad Cities as a guardian for two veterans.

The Honor Flight transports American veterans to Washington, D.C. to visit the memorials dedicated to honoring their sacrifices. Priority is given to WWII and Korean veterans, and any veteran with a terminal illness. Vietnam veterans predominately made up the group on this trip for the first time since its inaugural flight in 2008.

Dad fought in Vietnam from 1967-1968 as a crew chief on a gunship.
In layman's terms, he managed the aircraft's maintenance and operated as a door gunner. During missions he fired a machine gun out of the open-air door on the side of the helicopter. Per Wikipedia, popular legend holds that "the door gunner on a Vietnam era Huey gunship had a lifespan of five minutes."

Luckily for me, Dad survived 12 months of missions hanging out the side of his Huey.

Given my dad's current health, I submitted an application earlier this year for him to participate in the flight. Since spouses are not allowed to fly with the veterans, I also submitted an application to act as his guardian because he has difficulty communicating. We received notification in July that we would be on the September flight.

The events began on Wednesday evening with a pre-flight dinner for the veterans. Upon pulling into the parking lot I knew this would be an evening he wouldn't soon forget, as traffic attendants whisked us to a front row spot, a marching band played patriotic songs while the veterans walked up to the doors, and a sweet woman compassionately greeted my dad and humbly escorted him to dinner. Men and women currently serving in our armed forces saluted him as he walked in.

"This is all for me?" he asked bewilderingly.
"All for you, sir," his escort warmly replied.

I choked back tears. There's something so incredibly respectful about a military salute, especially when it's aimed at your 72 year old terminally ill father, limping into dinner with his wife of 50 years by his side.

Dinner exceeded everyone's expectations. A week before the flight I received notification that I would also be guardian for Jack Bullard, so I immediately coined our little group "Team Jack." Jack B. served in the U.S. Navy from 1960 to 1963, and his job was to chart navigation as his amphibious ship searched out unknown islands in the Pacific, in addition to remaining on standby during the Cuban Missile Crisis.

After reciting the Pledge of Allegiance, listening to our National Anthem (everyone stood) and praying (yes - to God), we enjoyed a hearty midwest meal and a dessert that left the men and women talking the next day about the smorgasbord put before them. Major General Edward Daly provided some kind remarks and thanks to the veterans, and the Bettendorf Concert Choir entertained us with patriotic songs honoring all branches of the armed forces.

It was all very heartfelt and moving. Everyone bid one another good night, and we headed home to rest up for the big day.

That night excitement trumped melatonin. I slept like crap. So did Dad. So did every other veteran I talked to on Thursday, but it didn't stop anyone. Dad and I arrived at 5:00 a.m. to the little Moline airport that buzzed with excitement. News crews set up all over the terminal, and volunteers directed us efficiently through the check-in process.
In the check-in line, a spry, bright eyed gentleman stepped up behind me. "HI!" I greeted him, probably a little too enthusiastically. "What's your name?"

"I'm Floyd," he replied with a huge grin, just about to jump out of his shoes in joy. "What's your name?" Floyd trumped me on the gregarious scale. I mean, he was physically oozing 'thrilled to be here' juju.

"I'm Jen. Floyd, thank you for your service."

He hugged me, hard. Then proceeded to tell me that he's a WWII Veteran, couldn't wait for the day to launch, and was so happy to be there. Floyd's daughter also flew as his guardian, and I had the pleasure of meeting her later in the day. Floyd is full of stories about his time spent in Germany. While hanging out at the Air Force Memorial, he told me that he was a corporal in the U.S. Army Air Corps.

I just smiled and nodded, my ignorance evident. People, that's the Air Force before the Air Force existed! Prior to 1941, the Air Force as we know it today was called the Army Air Corps. This man fought in the Second World War in hostile territory so I can sit here today and type words onto a computer screen. So we can all go pay $5 for a crappy cup of coffee at Starbucks. So we may come home at night, kiss our family, and fire up the grill to roast pork chops and sweet corn.
Floyd, thanks again for learning how to fly on a wooden 2x4 from German civilians as they launched you off a mountain on a glider. You're a charmer and I will remember you, your hugs and kisses, and your entertaining stories for the rest of my life.

The efficiency and organization with which this flight is run is remarkable. The volunteers have pre-flight logistics down to a science. We all grouped up accordingly and walked through active military tunnels to the gate, where we enjoyed coffee and donuts before boarding the plane, with additional handshakes and gratitude for service from the active personnel.
Those young men and women in fatigues...they get to me. Emotions soared every time one of them took my dad's hand in theirs, looked deeply into his tired old eyes, and thanked him for his service. How many people - total strangers - stopped to thank Dad when he returned home from Viet Nam? Or Jack B. when he returned from the Pacific? Not many. Not many at all.
"Team Jack"
The final thank you came from the Major General himself. Clearly every veteran appreciated his words. He made every person feel special - even the guardians. Proof that no matter who you are or what your title is, a little personal thank you goes a long way.
The flight crew thanked the men and women for their service...clearly a common theme for the day but one that never grew old or tiresome. During the flight the guardians sat with veterans other than whom they spent the day with - another brilliant move by the volunteers organizing the event. I sat next to Dennis from Reynolds and Richard from Moline - two Army veterans - and I enjoyed asking them about their service, their current lives, and their families. They both lit up talking about their children and grandchildren.
Richard to my right, Dennis to my left. Both American Heroes.
Once we lifted off the ground and achieved cruising altitude, I remarked to Richard how beautiful our country looks from the air. The fields below, nearly ready for harvest, reflected purple and yellow hues of the rising sun promising a beautiful summer day. We both appreciated the grid-like formations from above. The captain played a familiar tune over the speaker and my throat tightened while the waterworks threatened.

"If tomorrow all the things were gone
I worked for all my life
And I had to start again
With just my children and my wife
I thank my lucky stars
To be living here today
'Cause the flag still stands for freedom
And they can't take that away
And I'm proud to be an American
Where at least I know I'm free
And I won't forget the men who died
Who gave that right to me
And I'd gladly stand up next to you
And defend Her still today
'Cause there ain't no doubt
I love this land
God Bless the U.S.A."

Throughout the day, the veterans received rock star treatment. A police escort through one of the busiest cities in the United States will do that, as will personalized tours through one of our country's greatest museums, volunteers dedicated to making wishes come true, and a bus driver who cracked the best military jokes I've ever heard.

They felt appreciated. Acknowledged. Special.

Come back tomorrow for some more reflection about our experience visiting the Smithsonian Air and Space Museum, the Memorials, and Arlington Cemetery. There's much to say about this humbling and life-changing experience.


To find an Honor Flight near you, visit
To donate to the Honor Flight of the Quad Cities, visit and click on "donations."